HIIT Builder vs other HIIT builder websites
Search for a HIIT builder and a lot of what comes up is a landing page that sends you to the app store, or a generator that prints a list of exercise names and leaves you to time it yourself. HIIT Builder is the whole thing, on the page.
At a glance
| HIIT Builder | App landing page | List generator | |
|---|---|---|---|
| Build a workout on the page | Yes | No, download first | Yes |
| Built-in timer | Yes | In the app | Rarely |
| Shows how to do each move | Animated, any angle | In the app | Usually just the name |
| Plans the order | Floor trips, muscle groups, jumps | Varies | Usually random |
| No-jumping option | Yes | Varies | Sometimes |
| Cost | Free, all of it | Often a subscription | Free, often with ads |
| Account | None | Usually | Sometimes |
"Typical" describes what's common, not any one product. Check an app's own pricing page for specifics.
What to look for
- Can you use it right now, on this page? If the main button is "Download", it's an advert for an app.
- Does it time the workout for you? A list of moves is only half a workout.
- Does it show the moves? Names like "spiderman plank" aren't much use if you've never seen one.
- Does the order make sense? Getting up and down off the floor every minute wastes your rest.
- Is the generator free, or just the first workout?
Try it
Pick a time, a goal and a level on the builder and press Build. If you don't like a move, tap it and swap it. Then press Start.
Questions
- Is there a free HIIT builder website?
- Yes. HIIT Builder runs entirely in your browser and is free, with no download, account or ads.
- What's the difference between a HIIT builder and a HIIT timer?
- A timer only counts intervals; you decide the moves. A builder picks and orders the moves for you. HIIT Builder does both.